Breakfast 8:30 am: the remaining 1/2 of the egg white veggie omelette from Village Inn, one piece whole wheat toast w/ honey
Snack 9:30 am: 1 Tagalong
Lunch 11:00 am: 1 waffle w/ one banana sliced on top, skim milk, homemade syrup
Can't make it until dinner snacks...throughout the afternoon: 1 graham cracker, 3 Thin Mints, 2 Reese's cups (Why didn't I make better choices???? )
Dinner 6:00 pm: Turkey breast, mashed potatoes w/gravy, stuffing, corn, dinner roll, cranberry sauce, broccoli salad, 2 celery sticks, 2 baby carrots, about 8 green olives, pumpkin bars. Thanksgiving in February? pretty much....my mom's wonderful meal put on for a family dinner. At least I only drank water....
I find it very hard to pass up the kind of stuff I listed above for dinner. There was a lettuce salad available, of which I had none. I did have a few vegetables, but for the most part, I went carb crazy. Wish my will power had been better.
I didn't go to the gym yesterday either...decided it should probably be my one day off for the week because my knees were hurting. I really hope they don't become a problem. I really need these workouts.
I did go to the grocery store yesterday, so now I have a few more sensible things to snack on. Back to it today. Next weekend is another challenge, as I will be away from home. Better make lots of progress during the week.
Day 29: Fun visit with cousins, aunt and uncle, sister, nephew, brother-in-law and Mom and Dad. Great food.....I just ate too much!