Wednesday, February 10, 2010

Day 24

I am so pleased with yesterday! I done good!

Breakfast: 7:30 am
1 cup spoon size shredded wheat, 3/4 skim milk

Lunch: 11:30 am
2 hard boiled eggs, Green Giant Healthy Vision frozen veggies
pre-workout snack: 2:00 pm
1 piece whole wheat toast, 2 tsp peanut butter

post-workout snack: 4:00 pm
protein bar, 1 orange

Dinner: 6:00 pm
1/2 cup 1% cottage cheese, Wendy's caesar side salad, minus the dressing.

Dessert: 7:00 pm
2 Thin Mints, 1 Tagalong (Oh crap...the Girl Scout cookies are's ok, I can enjoy them in moderation!)

I had 64 oz of water yesterday and a 45 minute elliptical workout.

It's about grocery store time. I really needed a salad last night and had no available greens in my fridge. My son said he was grabbing something on his way home so I asked him to get me a side salad. I was very happy I didn't break down and get anything else. I did snitch two of his fries, but hey, that was enough to satisfy me with just a taste!

It felt good not to screw up too badly yesterday. I don't even consider the cookies screwing up. I am allowed to enjoy things like that...but stopping at two thin mints and not eating the whole sleeve is really the key here :)

I'm not sure what's in the house anymore, as far as the "healthy stuff". I will try my best to stay away from the cookies for most of the day. Then, if at the end of the day, I've done enough of the "right" stuff, I will allow myself a couple of cookies.

Day 24: Whoop whoop! Feels like I'm getting back on track....

1 comment:

  1. I'm so proud of you - that's great, Kari...
    Steak Days are HARD. Keep at it girl- you're in it too far too far to not finish the job!