Sunday, January 24, 2010

Day 7

There are certain days I just don't feel good. They happen every month, right about the same time. (Hmmmm....wonder what I could be talking about?) Yesterday was one of those days. I took the day off. This doesn't mean I went nuts and ate everything in sight. It means, I decided to take a break from writing everything down, and logging it on the computer, and fretting about it. I ate some healthy things, some not so healthy things, and some comfort food. I spent the day as a couch potato, catching up on shows on the DVR with my husband who had been out of town all week. I still don't feel great this morning. I really have to force myself to be active when I feel like this, but I know it's the best thing for me. So, I'll be fitting in either a walk outside today or a trip to the gym...we'll see!

Day 7: Challenges, challenges all around. This stress, that party, this cycle, that child....This is life. I'm dealing with it!

1 comment:

  1. I can totally relate here!! I have days like that too - except mine turned into weeks and months. You're on the right track, just don't let it get you down too long!! :D