Guess what? It's almost Valentine's Day. That means there are cherry and cinnamon hearts at the store. And I bought them to have in little bowls to serve at the meeting last night. Yep, uh huh...that is exactly why I bought them. Darn it if those things aren't so yummy. You know what else is yummy? A $5.00 heart-shaped pizza from Papa Murphy's. And you know what goes well with that yummy pizza? Well, a yummy beer, of course!! By now, I think you have an idea of how yummy the meeting was last night! :)
I was busy yesterday so I didn't have time to mess with snacking...I had oatmeal with a banana for breakfast, and that kept me full for a very long time. I did a vigorous 30 minute resistance workout, but was unable to do the cardio after because my legs were shot. I washed our floors on the main level, which is a nice little back and arm workout....lol! (I got down on the floor and scrubbed...no mop!) I have totally drawn a blank on what I ate for lunch...let me go consult livestrong.com and see if I recorded it. Please hold....Oh yeah...I grabbed a Starbucks veggie, egg, cheese sandwich and a tall non-fat vanilla latte. Other than a handful of pretzels at about 4 pm...that was all I had until the meeting. I drank lots of water during the day...always a good thing!
In general, my state of mind is pretty positive right now. I will just keep plugging away at balancing good and bad food. I'll keep reminding myself to watch portions, and care about what kind of fuel I'm giving to my body. I don't feel so foggy right now...I am totally gonna be watching this, because if hormones are whacking me out so bad, I'll need to be getting some help with that.
A question I am asking myself....."Do you choose to simply know the path, or do you choose to walk it?"
Here's to walking the path, ya'll!!!