I think I've gained another two pounds. It's hard to look at that and realize that I am basically where I was at the end of 2009. It would be so nice to see some good results again. But there are some things that need to happen. Somehow, I have to get to the gym. I knew it was going to be challenging when the weather got better, because I lost my afternoon 'babysitter' (my son) to the golf course. It has not worked to leave the work outs to the evening, because I haven't been going. Once dinner is over, it is time to be with my husband and it doesn't seem right to run off to the gym. I hate to say I've given up. But for the last month, it sure seems like it. I can't seem to control myself when it comes to my nutrition. I had Rice Krispie treats for breakfast. How's that for healthy? It was cereal, at least. And here for the next week or so, I will be on the road. Yes, I should make some healthy choices. Trouble is, when it comes right down to it lately, I haven't been able to. The junk keeps winning out. Am I purposely sabotaging myself? Or is my body just craving all this junk again? I can really see the difference in my body too. Just a couple of weeks ago, my trainer, who I now only work out with during a Saturday circuit class, made my day by stating, "your legs are really looking lean". I was loving how they were looking! There is still some muscle there, but they are looking flabby now...and not so lean. I just want to cry!
I'm stressing right now about so many things....I can't tell if my out of control eating is a response to that stress or some crazy will power issue or something deeper and needing serious therapy. I highly doubt I will be doing any work outs while I am gone. This trip will be a bit of a whirlwind through three different family gatherings...happy and sad. I just don't think I'll be running off to exercise...
I generally like to be a more uplifting person. I loved hearing I was an inspiration to some people. So I apologize for being a bit of a downer. Guess I have to remind myself that I have still lost a buttload of weight, even if I have put a few pounds back on. But I also need to remind myself of what I did to lose it so that I can keep it off, and shed these last remaining unhealthy pounds.
Damn these eating issues! Damn my love for junk food! Damn my laziness! Damn damn damn!!!
Chin up friend! Life gets in the way of a lot of things. Just remember you are important too and deserve some time to yourself. Make the gym that time. Hugs!
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